Трейси Манн - Секреты лаборатории питания: Наука похудения, мифы о силе воли и пользе диет

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Williams, «The Heavy Price of Losing Weight».

Schwartz et al., «Healthier by Precommitment».

E. Kahn et al., «The Effectiveness of Interventions to Increase Physical Activity: A Systematic Review», American Journal of Preventive Medicine 22, no. 4 (May 2002): 73–107, doi:10.1016/S0749-3797(02)00434-8; G. Neil Thomas et al., «Health Promotion in Older Chinese: A 12-Month Cluster Randomized Controlled Trial of Pedometry and 'Peer Support'», Medicine and Science in Sports and Exercise 44, no. 6 (June 2012): 1157–66, doi:10.1249/MSS.0b013e318244314a.

Tomiyama et al., «Low Calorie Dieting Increases Cortisol».

Glennon Doyle Melton, «Your Body Is Not Your Masterpiece», Momastery blog, July 6, 2014, http://momastery.com/blog/2014/07/06/body-masterpiece/.