Взрослые дети нарциссов. Как исцелить травмы и научиться строить здоровые отношения - Шахида Араби

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www.selfleadership.org

www.tinyurl.com/IFSPart1

www.tinyurl.com/IFSPart2

www.tinyurl.com/IFSPart3

www.tinyurl.com/IFSPart4

www.beckinstitute.org

http://www.getselfhelp.co.uk/freedownloads2.htm

http://www.specialtybehavioralhealth.com/pdfs-cognitive-behavioral-therapy/

http://www.martincbt.com/maladaptivecycle.html

https://www.apa.org/ptsd-guideline/treatments/prolonged-exposure.aspx

https://www.apa.org/ptsd-guideline/treatments/cognitive-processingtherapy.aspx

http://www.emdria.org

https://thoughtcatalog.com/shahida-arabi/2018/06/what-dialectical-behaviortherapy-is-and-how-it-can-save-your-life/

http://www.traumahealing.org/

https://www.psychologytoday.com/us/therapists/somatic

https://selfcarehaven.wordpress.com/2016/11/04/breaking-the-codependencymyth-the-power-of-the-trauma-bond/

http://coda.org/index.cfm/meeting-materials1/twelve-promises-of-recovery/

https://www.intapt.com/

https://www.goodtherapy.org/learn-about-therapy/types/gestalt-therapy

http://psychcentral.com/news/2011/05/06/art-therapy-alleviates-ptsdsymptoms-in-veterans/25979.html

http://arttherapy.org/

http://www.verbalabusejournals.com/sound-files/detach-from-abuse.mp3

https://www.youtube.com/user/josephcloughhypnosis

https://www.youtube.com/user/MichaelSealey

https://www.psychologytoday.com/us/therapists/hypnotherapy

https://www.goodtherapy.org/blog/trauma-fear-phobias-elderly-0425137

https://www.psychologytoday.com/us/blog/the-squeaky-wheel/201401/nlpexperts-speak-out

https://groups.psychologytoday.com/rms/

http://coda.org/

http://www.meetup.com

https://drugabuse.com/support-groups-12-step-programs/

http://www.traumacenter.org/research/Yoga_Study.php

https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvardneuroscientist-meditation-not-only-reduces-stress-it-literally-changes-yourbrain/

http://www.meditationoasis.com/

http://download.meditation.org.au/

https://www.youtube.com/user/YellowBrickCinema

http://www.tinyurl.com/LucyRising

http://www.tinyurl.com/EMDRSoundTherapy

https://www.youtube.com/user/josephcloughhypnosis/

https://www.youtube.com/user/MichaelSealey

http://iarp.org/find-reiki-practitioner-teacher/

https://www.tinyurl.com/ReikiHealing

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/

https://www.ncbi.nlm.nih.gov/pubmed/18230238

http://www.suzannebovenizer.com/aromatherapy-essential-oils/the-limbicsystem

http://blog.nicholassieben.com/

https://nccih.nih.gov/health/acupuncture/introduction

http://aaaomonline.org/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4528099/

http://alcoholrehab.com/addiction-recovery/music-therapy-in-addiction-recovery/

https://www.musictherapy.org/

http://www.cnn.com/2013/04/15/health/brain-music-research/

https://www.psychologytoday.com/blog/brick-brick/201402/does-music-havehealing-powers

http://www.health.harvard.edu/blog/healing-through-music-201511058556

(1) для пятиминутной дыхательной медитации https://www.youtube.com/watch?v=i50ZAs7v9es

(2)  https://www.youtube.com/watch?v=92i5m3tV5XY для «непочтительной» медитации.

(3)  https://www.youtube.com/watch?v=t1Ro6cgM_E для управляемой визуальной медитации.

Ссылка на «интересные исследования» https://www.scientificamerican.

Список на английском языке доступен по ссылке: https://www.beautyafterbruises.org/blog/distraction101